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Dr Melva Martin - for a Wellness & Energy Generation

Home Remedies

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Oats

Oat grain and oat straw are one of the richest herbal and food sources of silica.  Silica is the mineral that gives people 'grit' which helps face challenges in life.  Oats are a tonic for the brain, nerves, and immune system.  Oats will improve heart function and help improve cholesterol levels.

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