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Dr Melva Martin - for a Wellness & Energy Generation

Home Remedies

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Potato

The humble potato has many virtues.  Potato can be used in an emergency to apply to bruises or a sprained ankle or similar.  For best effect grate the potato, apply and bandage the area to hold it firm.  Raw potato juice can be taken for arthritis - chop a small potato, fill a glass with water, leave overnight and dring the juice in the morning on an empty stomach.

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